Chicken Bhuna: A Classic Indian Curry Bursting with Spice
- Steve Holloway
- Sep 14
- 5 min read
Updated: Sep 15
Introduction
Chicken bhoona is a delicious Indian dish made with chicken cooked in a rich, thick gravy made with tomatoes, onions, and a blend of aromatic spices. The dish is typically slow-cooked to allow deep flavours to develop and the chicken to become tender, resulting in a hearty meal that pairs well with rice or Indian breads. The bhoona style of cooking involves frying the meat in oil and spices until the sauce is reduced and the flavours are intensified, creating a dish that is both fragrant and satisfying.
This Chicken Bhoona recipe draws inspiration from the traditional lamb bhoona gosht. While traditionally the chicken would be marinated in yogurt and spices, this simpler version for convenience still calls for a large quantity of onions and follows the Bhuna cooking method for the initial stages. The chicken is simmered with some water to ensure it cooks through perfectly, resulting in a dish that pairs beautifully with rice or bread. Enjoy this easy-to-follow recipe for a delicious meal!
Cuisine -Indian - Main Course- Serves 4
Cooking times,
Prep time: 15 minutes
Cook time: 55 minutes
Total time: 1 hour 10 minutes
Recipe Difficulty Level: Beginner-Friendly
Special Equipment: None
Heat Level: Mild - Medium
Nutritional values for Chicken Bhuna
Here are approximate nutritional values per serving (assuming the recipe serves four and uses chicken breast, ghee, and the listed ingredients):
Calories: 310
Protein: 28g
Fat: 16g
Carbohydrates: 15g
Fiber: 4g
Sugar: 6g
Sodium: 700mg
*Please note: Nutritional values may vary depending on portion size and exact ingredients used.*
A little History
Chicken Bhuna is a classic dish rooted in the rich culinary traditions of India, particularly popular in the northern regions and widely enjoyed in British Indian restaurants. The term “bhuna” refers to a cooking technique where spices are fried in oil to release their flavours before meat is added and simmered, allowing the sauce to become thick and intensely flavoured. This method creates a dish with a deep, robust taste and a relatively dry consistency compared to saucier curries. Over time, Chicken Bhuna has become a favourite for its bold, aromatic profile and straightforward preparation, making it a staple both in home kitchens and on restaurant menus around the world.
Easy Recipe for Chicken Bhuna
Ingredients
1 chicken breast per person, diced
3 large onions, finely chopped
4 tablespoons ghee or coconut oil
4 large garlic cloves, crushed
1-inch piece of fresh ginger, finely chopped
1 teaspoon chili powder
3 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon ground turmeric
4 cardamom pods, lightly crushed
2 bay leaves
1 teaspoon Celtic or Himalayan salt
100 ml water or chicken stock
2 large tomatoes, chopped
2 large mild green chilies, sliced
1 teaspoon garam masala
Fresh coriander leaves, chopped, for garnish
How to make Chicken Bhuna
Click here for Kitchen Timer
** recipe Instructions:**
1. Prepare all your ingredients before you start cooking.
2. Heat the ghee or coconut oil in a large pan over medium heat. Add the finely chopped onions, crushed garlic, and chopped ginger. Sauté for about 5 minutes on high heat, stirring occasionally, until the onions are fragrant and slightly caramelized.
3. Reduce the heat to low and add the ground coriander, cumin, chilli powder, and turmeric. Stir well and cook for another 5 minutes, adding a splash of water if the mixture looks too dry to prevent the spices from burning.
4. Increase the heat to high, add the diced chicken breast, and fry for about 5 minutes, stirring constantly until the chicken changes colour and is sealed on all sides.
5. Cover the pan with a lid, reduce the heat to low, and cook for 20 minutes, stirring occasionally.
6. Uncover the pan, turn the heat up to high, and stir constantly for about 5 minutes to evaporate excess moisture from the onions.
7. Add the water or stock, salt, bay leaves, and cardamom pods. Stir well, cover, and simmer on low for another 20 minutes, or until the gravy thickens and the chicken is cooked through. If the mixture becomes too dry, add a bit more water as needed.
8. Add the chopped tomatoes and green chillies. Increase the heat and stir-fry for 10 minutes, allowing the tomatoes to break down and the sauce to thicken.
9. Finally, stir in the garam masala and freshly chopped coriander leaves. Adjust seasoning if needed, and serve your Chicken Bhuna hot with rice or naan. Enjoy!
Cooks tips
- For deeper flavor, marinate the chicken in a little yogurt, salt, turmeric, and ginger-garlic paste for 30 minutes before cooking.
- Sauté the onions slowly until they’re deeply golden brown—this is key to developing the rich bhuna flavour.
- Use ghee for a more authentic taste, but coconut oil works well for a lighter or dairy-free option.
- Lightly crush the cardamom pods to release their aroma, but remember to remove them before serving if you prefer not to bite into whole spices.
- Adjust the chili powder and fresh chilies to suit your preferred spice level.
- If the sauce gets too thick, add a splash of water or stock; if it’s too runny, cook uncovered to reduce.
- Let the curry rest for a few minutes after cooking for the flavours to meld before serving.
- Garnish generously with fresh coriander for a burst of freshness.
Goes well with:
Frequently asked questions for
Can I use chicken thighs instead of chicken breast?
Yes, chicken thighs work well in this recipe and tend to stay juicier during cooking.
How spicy is Chicken Bhuna?
The spice level can be adjusted by reducing or increasing the chili powder and green chillies, making it as mild or hot as you prefer.
Can I make Chicken Bhuna ahead of time?
Absolutely! Chicken Bhuna often tastes even better the next day as the flavours continue to develop. Store it in the fridge and reheat gently before serving.
What can I serve with Chicken Bhuna?
It pairs well with steamed basmati rice, naan, or roti, and you can add a side of raita or a simple salad.
Is this recipe gluten-free?
Yes, Chicken Bhuna is naturally gluten-free if all your ingredients and stock are gluten-free
Can I freeze Chicken Bhuna?
Yes, it freezes well. Cool completely, then store in an airtight container in the freezer for up to 2 months. Defrost and reheat thoroughly before serving.
Print recipe in plain format
Conclusion
Whether you’re new to Indian cooking or a seasoned curry enthusiast, this easy Chicken Bhuna brings bold flavour and satisfying comfort to your table with minimal fuss. The rich, aromatic sauce and tender chicken are sure to impress family and friends alike. Enjoy this delicious homemade curry with your favourite sides, and let Stevie’s Curry Magic inspire your next kitchen adventure!
Why not share me on Social Media!
Save this pin to your favourite Pintrest board or social media account to keep all of Stevie's Curry Magic recipes and culinary tips at your fingertips for your next tasty adventure. By pinning and sharing, you'll have quick access to inspiring ideas for delicious Meals and food magic that will impress family and friends. Please comment, upload your own pictures, and please subscribe for more exciting recipes and culinary inspiration. Happy cooking and exploring new tastes with Stevie's Curry Magic!
You'll find my social buttons at the top and bottom of every recipe!
Please leave a comment below to share your own experience in preparing this recipe.
Cheers Steve.
Comments