Irresistible Homemade Paneer Tikka: A Genuine Indian Classic
- Steve Holloway
- 5 days ago
- 4 min read
Updated: 4 days ago
Introduction
Get ready to delight your taste buds with this mouthwatering Paneer Tikka recipe! Bursting with aromatic spices and grilled to perfection, Paneer Tikka is a beloved North Indian appetizer that never fails to impress. Whether you're hosting a gathering or simply craving something special, this easy-to-follow recipe brings the vibrant flavours of the tandoor right to your kitchen. Perfectly charred cubes of paneer, marinated in a blend of yogurt and spices, make for a truly unforgettable dish that's sure to be a crowd-pleaser!
Cuisine -Indian - Main Meal- Serves/ Makes 4
Cooking times,
For this Paneer Tikka recipe, you’ll need about 15 minutes for preparation (chopping and marinating ingredients), plus at least 30 minutes for marinating the paneer and vegetables. The cooking time—whether grilling or baking—is around 15 minutes. So, in total, expect about 1 hour, including marination, with just 30 minutes of active work.
Recipe Difficulty Level: Beginner-Friendly
This Paneer Tikka recipe is easy to follow and perfect for beginners, with simple steps and readily available ingredients. Even if you're new to cooking, you'll find it straightforward and rewarding!
Special Equipment needed : None
No special equipment is needed for this Paneer Tikka recipe—just your regular kitchen tools and an oven or grill!
Heat Level: Mild to Medium
The heat level of this Paneer Tikka recipe is mild to medium, making it enjoyable for most palates. You can easily adjust the spiciness by increasing or reducing the amount of chili powder to suit your taste.
Nutrition values for Paneer Tikka
Here are approximate nutritional values per serving (assuming the recipe serves 4):
Calories: 180–200 kcal
Protein: 10–12g
Fat: 11–13g
Carbohydrates: 8–10g
Fiber: 2g
Sugar: 4g
Calcium: 250mg
These values will vary slightly based on the exact ingredients and quantities used, but Paneer Tikka is generally a good source of protein and calcium, with moderate fat and low carbs.
A little History
Paneer Tikka is a popular North Indian appetizer that traces its roots to the rich culinary traditions of Punjab. Traditionally cooked in a tandoor (clay oven), this dish was inspired by the famous chicken tikka, offering a delicious vegetarian alternative using paneer (Indian cottage cheese). Over time, Paneer Tikka has become a favourite at Indian restaurants and homes alike, celebrated for its smoky aroma, vibrant spices, and versatility, making it a staple at gatherings and festive occasions.
Recipe for Paneer Tikka
Ingredients:
250g paneer (cubed) recipe for creamy paneer here
1/2 cup thick yogurt recipe for Homemade yogurt here
1 tablespoon ginger-garlic paste
1 tablespoon lemon juice
1 tablespoon besan (gram flour)
1 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 teaspoon garam masala
1 teaspoon cumin powder
1/2 teaspoon chaat masala (optional)
1 tablespoon oil
Salt to taste
1 onion (cut into cubes)
1 bell pepper (cut into cubes)
1 tomato (cut into cubes)
Skewers (wooden or metal)
How to make Paneer Tikka
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1. In a large bowl, mix yogurt, ginger-garlic paste, lemon juice, besan, red chili powder, turmeric, garam masala, cumin powder, chaat masala, oil, and salt. Whisk well to form a smooth marinade.
2. Add the paneer cubes, onion, bell pepper, and tomato. Gently coat everything in the marinade. Cover and refrigerate for at least 30 minutes (or up to 2 hours for deeper flavour).
3. Thread the marinated paneer and veggies onto skewers, alternating between them.
4. Preheat your grill or oven to 220°C (430°F). Place the skewers on a lined baking tray or directly on the grill rack.
5. Grill or bake for 12–15 minutes, turning once halfway, until the edges are slightly charred and the paneer is cooked through. For extra smokiness, you can broil for 2–3 minutes at the end.
6. Serve hot, sprinkled with chaat masala and accompanied by mint chutney and lemon wedges. Enjoy!
Goes well with:
Frequently asked questions for Paneer Tikka
Can I make Paneer Tikka without an oven or grill?
Yes! You can cook Paneer Tikka on a stovetop using a non-stick pan or tawa. Simply cook the skewered paneer and veggies on medium heat, turning occasionally until evenly charred and cooked through.
Can I use store-bought paneer?
Absolutely. Store-bought paneer works well for this recipe—just make sure to use fresh, firm paneer for the best texture.
How long should I marinate the paneer?
Marinate for at least 30 minutes for good flavour, but for best results, marinate for up to 2 hours in the refrigerator.
Can I make this recipe vegan?
Yes! Substitute paneer with firm tofu and use plant-based yogurt for a delicious vegan version.
What can I serve with Paneer Tikka?
Paneer Tikka pairs wonderfully with mint chutney, naan, roti, or as a filling in wraps and sandwiches.
How do I prevent paneer from becoming rubbery?
Avoid overcooking the paneer, as it can turn rubbery. Cook just until the edges are slightly charred and the paneer is heated through.
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Conclusion
Paneer is a wonderful, versatile ingredient—affordable, easy to make, and perfect for adding that extra special dish to your dinner party table. We hope you enjoy making and sharing this Paneer Tikka from Stevie’s Curry Magic; with its vibrant spices and tender paneer, it truly brings the essence of Indian cuisine to your kitchen. Serve it with your favourite chutney and sides, and let every bite transport you to a world of delicious possibilities. Thank you for choosing Stevie’s Curry Magic—happy cooking, and do give this recipe a try, as it is truly worthwhile!
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Cheers Steve.
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