Mushroom Pilau

Rice is a staple in many Indian households and basmati is the king of rice. When cooked the smell will make your mouth water. Basmati rice commands some respect though. It can be plain boiled but this method doesn't work well with dishes incorporating vegetables and whole spices unless they are added later. So with this mushroom pilau recipe we are going to use the absorption method described below.

Serves 4 people

Preparation time 10 minutes, cooking time 30 minutes,

Recipe Difficulty level - Beginner-Friendly

Special equipment - none

Nutritional values for Mushroom Pilau

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Mushroom pilau typically contains around 200-250 calories per serving, with approximately 8-12 grams of fat, 30-40 grams of carbohydrates, and 4-6 grams of protein, depending on the specific recipe and ingredients used. It also provides dietary fiber, vitamins like B6 and niacin, and minerals such as potassium and magnesium. Keep in mind that these values can vary based on portion size and preparation methods.

Mushroom Pilau with Lamb Madras

Mushroom pilau is a wonderful variation of traditional pilau,and happens to be my favourite, its a popular rice dish with origins in South Asia and East Africa, particularly in countries like India, Pakistan, and Kenya. It combines fragrant basmati rice with sautéed mushrooms, spices such as cumin, cloves, and cinnamon, and often includes ingredients like onions, garlic, and vegetables, making it a hearty vegetarian option. Historically, pilau has been a festive dish served during celebrations and communal gatherings, symbolizing hospitality and cultural heritage. The addition of mushrooms provides an earthy flavour and additional nutritional benefits, making mushroom pilau a popular choice for those seeking a savory, plant-based meal that reflects the diverse culinary influences of its regions of origin.

"This will go with any Curry, particularly Lamb Madras." - Steve

Mushroom Pilau Recipe

Ingredients:

• 1 cup of basmati or long grain rice

• 1½  cups of water

• ½  onion thinly sliced

• 3 or 4 medium sized mushrooms thinly sliced

• 1 tablespoons of butter

• 1 teaspoon of fennel seeds

• ½ teaspoon of ground turmeric

• 6 cardamon pods split open 

• 2 cinnamon sticks broken 

• 2  whole cloves

• 1 red chilli thinly sliced

• 1 green chilli thinly sliced

• 1 teaspoon Himalayan or Celtic sea salt

How to cook Mushroom Pilau

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Step 1:   

Wash the rice in cold water to wash out most of the starch and any impurities, then cover the rice with water and briefly soak whilst you prep the rest of the ingredients. Once the rice has soaked rinse again

Step 2: 

In a pan with tight fitting lid melt the butter, and add the fennel seeds until they crackle then add the sliced onions and mushrooms and cook until the onions are soft.

Step 3:

Add the whole spices and briefly fry. Now add the rice and stir so that all the butter coats the rice grains.

Step 4:

Now add the water and salt and bring to the boil for a minute or two then give one last good stir. 

Step 5:

Place the tight fitting lid and reduce the heat to the lowest level possible. Set a timer for 15 minutes, when the timer goes off remove the pan from the heat. Set another timer for 15 more minutes, try not to lift the lid during this cooking process.

Step 6:

Remove the lid and using a fork gently lift the rice from the bottom of the pan to separate the grains. Garnish with the sliced chillies and serve.

Goes well with

Lamb Madras

Gobi aloo

Peshwari Naan

Frequently Asked questions for keeping and storing mushroom pilau

How should I store leftover mushroom pilau?

Allow it to cool, then transfer to an airtight container and refrigerate within two hours.

How long does mushroom pilau last in the fridge?

Typically 3-4 days.

How can I reheat mushroom pilau?

Microwave on high for 2-3 minutes, stirring occasionally, or reheat in a covered pan on the stove until steaming hot.

Can I freeze mushroom pilau?

Yes, store in airtight containers or freezer bags for up to 2-3 months; thaw in the refrigerator before reheating.

How do I know if mushroom pilau has gone bad?

Discoloration, off smell, slimy texture, or mold are signs to discard the dish.

What precautions should I take when storing mushroom pilau?

Avoid leaving it at room temperature for extended periods and reheat thoroughly before eating.

Conclusion

In conclusion, mushroom pilau is a Tasty and versatile dish that beautifully combines earthy mushrooms with fragrant spices, making it a perfect addition to any meal. Its rich taste and satisfying texture make it a popular choice for both vegetarians and meat-eaters alike. With proper storage and reheating tips, you can enjoy this delicious dish even days after preparing it. Whether served as a main course or a side, mushroom pilau is sure to impress your family and friends with its hearty flavour and comforting aroma. Happy cooking! Stevie

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Cheers Steve.