Mushroom Bhuna

Introducing a delightful culinary experience, this Mushroom Bhuna recipe combines vibrant spices and fresh herbs to create a rich, aromatic curry that tantalizes the taste buds. With a harmonious blend of ground spices, succulent cherry tomatoes, and a splash of citrus, it transports you to the heart of traditional cuisine. Finished with fragrant coriander and a touch of garam masala, this dish is not only a feast for the senses but also a comforting ode to the art of cooking. Perfect for sharing or savouring alone, it's a versatile masterpiece that promises to bring warmth and happiness to any dining occasion.

Serves 2 Preparation time 15 minutes, Cooking time around 20 minutes,  Overall time around 35 minutes.

Recipe Difficulty level - Beginner-Friendly

Special equipment - none

Heat level - Mild

Nutrition values for Mushroom Bhuna

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Nutritional values can vary based on ingredients and portion size, but a typical serving (about 1 cup or 150 grams) generally contains approximately 150-200 calories, 8-12 grams of protein, 8-12 grams of fat (including healthy fats if cooked with minimal oil), 15-20 grams of carbohydrates, and dietary fiber around 3-5 grams. It also provides vitamins and minerals such as vitamin D, B vitamins, potassium, and selenium, depending on the specific ingredients and cooking methods used.

Mushroom Bhuna

Recipe for Mushroom Bhuna

Ingredients:

• 1-2 tablespoons of good butter

• 2 medium-sized onions, finely chopped

• 1 clove of garlic, peeled and crushed

• ½ teaspoon of ginger pulp

• 2 whole green chillies (Optional)

• ½ teaspoon ground turmeric

• ½ teaspoon chilli powder

• 1 teaspoon ground coriander

• 1 teaspoon ground cumin

• 1 teaspoon salt or to taste

• 225g/8oz whole button mushrooms,

• a handful of Cherry tomatoes

• ½ - 1 ladle of basic curry gravy

How to make Mushroom Bhuna

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1. To begin crafting your Mushroom Bhuna, gently melt the butter in a pan over medium-low heat. Add the chopped onions along with the salt, then cover the pan with a lid to help draw out the moisture from the onions. Stir occasionally to prevent them from burning. This bhuna method will beautifully caramelize the onions, enhancing their sweetness and creating a rich, flavourful base for your dish.

2. Next, introduce the button mushrooms to the pan and apply the same technique to draw out their moisture. You'll be amazed by the amount of water they release! Keeping the lid on is essential for this step. As the moisture evaporates, the mushrooms will begin to caramelize, contributing a wonderful sweet, earthy flavour to your dish—exactly what we aim for. This method is also fantastic for cooking plain mushrooms that can complement any meal beautifully!

3. Once the mushrooms have caramelized to perfection, add the minced garlic and ginger to the pan. Sauté them for about a minute, allowing their aromatic flavours to meld and infuse into the dish, creating a delightful depth of flavour.

4. Next, incorporate the ground spices and chilies into the pan, briefly frying them to release their aromas and enhance their flavours. Then, add the curry gravy and tomato puree, along with the cherry tomatoes, stirring everything together thoroughly to ensure a cohesive blend, and heat it all the way through for a deliciously rich sauce.

5. Finally, finish the dish by stirring in fresh coriander leaves (or basil leaves for a different twist) along with a sprinkle of garam masala and a squirt of lemon juice for brightness. Mix well and serve.

   
   

Goes well with:

Butter Chicken

Peshwari naan

Lemon Rice

Frequently asked questions for Mushroom Bhuna

Q1: Is mushroom bhuna suitable for vegetarians and vegans?

Yes, mushroom bhuna is vegetarian and can be vegan if cooked without dairy or animal-derived ingredients, using plant-based oils.

Q2: Can I make mushroom bhuna spicy or mild?

Absolutely! You can adjust the amount of chili or spices according to your taste preference.

Q3: How long does mushroom bhuna last in the fridge?

It typically stays fresh for 2-3 days when stored in an airtight container in the refrigerator.

Q4: Can I freeze mushroom bhuna?

Yes, it can be frozen for up to 2 months; ensure it's cooled completely before transferring to a freezer-safe container.

Q5: What are some common side dishes to serve with mushroom bhuna?

It pairs well with rice, naan, chapati, or other Indian bread.

Conclusion

As we conclude this culinary journey through Stevie's Curry Magic, we hope this flavourful recipe inspires you to create your own memorable meals at home. With each aromatic bite, you’ll experience the warmth and richness of spices coming together in perfect harmony. Don't be afraid to put your personal touch on it—experiment with different herbs or ingredients to make it uniquely yours. Remember, cooking is an adventure, so gather your loved ones, share this dish, and let the joy of good food and great company brighten your day. Happy cooking!

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