Garlic is more than just a kitchen staple—it’s the aromatic heart that brings depth and complexity to curries across the globe. In this installment of Stevie’s Ingredient Deep Dive, we’ll explore how garlic transforms ordinary dishes into vibrant flavour experiences. From its pungent punch to its subtle sweetness when cooked, garlic plays a pivotal role in creating the rich, layered profiles that define great curry.

When it comes to crafting the perfect curry, onions often play a starring—but sometimes underappreciated—role. These humble bulbs are the foundation of countless curry recipes, providing a subtle sweetness, depth, and richness that elevate each dish. In this post, we’ll explore why onions are a core component, how they contribute to the unique flavour profile of curries, and tips for bringing out their best in your own kitchen.